


Fresh Bangladeshi Poa Fish 1kg 2-4pcs (±30g) ポア・フィッシュ (Premium Large Whole Cleaned Croaker / Poa Mach) brings tender, flaky white meat, mild delicate sweetness, and authentic South Asian coastal fish tradition directly to your kitchen in Japan.

Premium Quality
Carefully Selected
Halal Certified
Trusted & Safe
Distributed nationwide by Gunma Halal Food, this 1kg pack contains 2 to 4 large, hand-selected whole Poa fish (Croaker)—carefully cleaned, flash-frozen, and vacuum-sealed to preserve natural riverine/estuarine freshness and optimal texture for rich curries, mustard gravies, and crispy pan-fries.
Fresh Bangladeshi Poa Fish (ポア・フィッシュ / Poa Mach / Yellow Croaker) is one of the most cherished medium-to-large fish species in Bangladeshi and South Asian culinary culture. Renowned for its soft, delicate white flesh, low bone-to-meat ratio, and mild savory taste, Poa fish easily absorbs aromatic spices without overwhelming subtle dish flavors. It is traditionally prepared as a rich onion-tomato curry (Poa Macher Jhal), cooked in sharp mustard gravy (Shorshe Poa), or shallow-fried whole until crisp on the outside and moist inside.
Because these large-sized pieces (2 to 4 whole fish per 1kg pack) offer generous meaty fillets, they make an ideal centerpiece for family weekend dinners, festive gatherings, and authentic Bengali feasts.
Finding 100% Halal-compliant, premium imported whole fish varieties like Bangladeshi Poa in standard local Japanese supermarkets is virtually impossible. Gunma Halal Food supplies Fresh Bangladeshi Poa Fish 1kg 2-4pcs (±30g) with fast nationwide delivery across all 47 prefectures in Japan under strict frozen cold-chain shipping.
100% Halal & Cleaned: Wild-harvested from pristine estuarine waters in Bangladesh and processed under strict hygienic, Halal-compliant standards.
Large Meaty Size (2–4 pcs/kg): Generous, fleshy whole fish providing thick, satisfying cuts for family curries and roasts.
Flash-Frozen Freshness: Quick-frozen immediately after processing to lock in natural sweetness, moisture, and nutritional value without preservatives.
High Protein & Nutritious: Packed with lean white fish protein, essential omega-3 fatty acids, and bioavailable minerals.
Versatile Culinary Choice: Perfect for spicy onion-tomato gravies, mustard fish pastes (Shorshe Poa), light clear fish broths (Jhol), or whole crispy pan-frying.
Feature | Specification Details |
Product Name | Fresh Bangladeshi Poa Fish 1kg 2-4pcs (±30g) (ポア・フィッシュ) |
Net Weight | 1kg (±30g) |
Piece Count | 2 to 4 whole cleaned fish per pack |
Category | Frozen Fish, Seafood & Pantry Staples |
Origin | Bangladesh |
Ingredients | 100% Whole Cleaned Poa Fish (Johnius/Nibea species / Croaker) |
Dietary Compatibility | 100% Halal Certified, Natural High Protein, Rich in Omega-3 |
Primary Culinary Uses | Poa Macher Jhal (spicy tomato-onion curry), Shorshe Poa (mustard gravy), crisp shallow fry, light fish broth |
Packaging Type | Vacuum-Sealed Heavy-Duty Frozen Food Pouch |
Storage Instructions | Keep frozen at -18°C or below. Thaw thoroughly in refrigerator before cooking. Do not refreeze after thawing. |
Distributor in Japan |
Craft memorable seafood meals with Fresh Bangladeshi Poa Fish:
Spicy Onion-Tomato Curry (Poa Macher Jhal): Slice whole Poa fish into thick steak rounds, rub with turmeric like Turmeric Powder 100g Belta and salt, lightly fry, and simmer in an aromatic onion, garlic, tomato, and green chilli gravy.
Bengali Mustard Poa (Shorshe Poa): Simmer lightly fried Poa pieces in a pungent yellow mustard seed paste with kalonji (Nigella seeds) and slit green chillies. Serve over hot steamed rice cooked with Nigata Koshihikari Rice 10kg, Thai Jasmine Rice 5kg, or Yadanar Toe Emata Rice 5kg.
Tangy Chalta & Fish Curry: Pair with fresh sour ingredients by adding sliced Bangladeshi Chalta 1kg (±100g) into the gravy for a refreshing sour-savory fish stew.
Seafood Variety Spread: Combine on a seafood menu with other fish favorites like Fresh Gutum fish 1kg, Fresh Gutum fish 500g, Fresh Puti Fish 900g (300g x 3), or whole poultry dishes like Chicken whole 800g (Sadia Brand) and Chicken Drumsticks.
Appetizer, Snack & Dessert Finale: Serve alongside crunchy sides like Oishi Indo chips, Oishi Snack Snak Tom Cay, Oishi Snack Harh Onion Rings, or Khong Guan Assorted Biscuits 300g. Follow with chilled sweet desserts made from Custard Powder Vannilla 200g Shan or Custard Powder Banana 200g (Shan), fresh fruit like Fresh Pomegranate 1kg, and hot spiced tea made with Tea Masala (100g). Complete with a refreshing spoon of Pan Masala / Mouth Freshner 200g.
Transfer the vacuum-sealed pouch from the freezer to the refrigerator overnight, or submerge the sealed pouch in a bowl of cold tap water for 30–45 minutes until fully thawed.
No. Poa fish is appreciated for having a simple central backbone and firm, flaky white meat with very few fine pin bones, making it easy and enjoyable to eat for adults and children alike.
Yes. All seafood, poultry, and grocery products distributed by Gunma Halal Food are 100% Halal compliant and safe for Muslim consumption.
Gunma Halal Food dispatches all frozen inventory using specialized temperature-controlled frozen shipping (Cool Yamato / Sagawa Frozen) to guarantee quality directly to your home anywhere in Japan.